will have to face the trauma head-on and release ownership of those feelings and emotions.
Seeking counseling from the proper authority on your issue will help to cleanse your mind, body and, soul from energies that are keeping you from experiencing your natural birthright to receive pleasure.
4. Meditate to awaken energy.
Meditation is a quieting of the mind and a journey within yourself. Using meditation can awaken sexual energy and send that energy through the energy centers to awaken the sexual body.
Take the time to sit alone in silence with your electronics shut off and close your eyes while you focus on your breathing.
When you breathe in, bring life and wellness into your body and let go. The air entering your nostrils brings with it energizing elements to awaken your emotional body.
Be aware of how your breath makes your body tingle and awaken as you breathe deeply into your body.
Using meditation in this way helps with relaxing your body and makes you aware of your energy and its arousal state.
Freeing your energy before a sexual experience creates the flow necessary to experience multiple orgasms during a sexual experience.
5. Become comfortable.
For an orgasm to be experienced, a woman must feel safe in her environment and safe within her body.
If your mind is congested with the stresses of the day or if your body is anxiously anticipating the elated feelings of an orgasm, chances are, your comfort level will be low.
Before going into a sexual situation with your significant other, or before going into solo sex, take the time to speak to your mind and your body to reach a place of safety and comfort.
It’s okay to relax into the feelings of arousal. It’s okay to give yourself permission to experience pleasure. Relax your mind and your body will follow.
These basic steps are just the beginning of becoming a multi-orgasmic woman. There are more steps that need to be taken to experience full-body orgasms and mind orgasms.
If you are interested in learning more techniques on how to become multi-orgasmic pick up a copy of The Multi-Orgasmic Woman: Sexual Secrets Every Woman Should Know by Mantak Chia and Rachel Carlton Abrams on Amazon.com
Glamazon Tyomi is a freelance writer, model and sex educator with a deeply rooted passion for spreading the message of sex positivity and encouraging the masses to embrace their sexuality. Her website, www.sexperttyomi.com, reaches internationally as a source for advice and information for the sexually active/curious. Follow her on Twitter at @glamazontyomi and the all-new “Glamazon Tyomi’s Sex Academy” radio show here.