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Home / Wellness / Fitness / LisaRaye: Fit, Fine & 53

LisaRaye: Fit, Fine & 53

(Photo credit: Lisaraye.com)

Chicago native, LisaRaye McCoy, has never been one to shy away from a challenge. After all, she went from model to actress to producer to business owner.

But now, LisaRaye, 53, has embarked on a new challenge: her body, in more ways than one.

LisaRaye’s transformation goes into the spiritual realm as well. The actress shared that she got baptized in her home (pictured on page 2) which gave her a newfound desire to give and rededicate her life to something bigger than herself.

As you may remember, LisaRaye was also a celebrity who came out years ago stating she decided to be celibate for her own reasons. Clean body, inside and out. Way to go Lisa!

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(Photo by Paras Griffin/Getty Images)

LisaRaye’s healthier lifestyle includes undergoing a very drastic body transformation.

“You’re only as good as your support team,” LisaRaye says. “There are so many temptations out there and I’m a foodie.

I’ve had those quick things of fasting and other supplements and other workout routines that I’ve tried over the years and I was like, let’s try a whole together package: having the product, having the supplement, having vitamins, having a workout routine, being able to balance healthy eating with that and so, for the first time, I’m actually putting that combination together and making it one.”

“I tend to go up and down [in weight], but that’s not good for my body, LisaRaye explains. “The more I educate myself about the weight loss process, the more I figure out what works for me. Which means staying at a size that works for TV and for me.”

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LisaRaye also added that while she’s on the set of a show or movie, she usually has “absolutely no time to work out.”

“I’ve lost muscle mass just sitting around filming and having my whole life revolve around the show.”

MUST READ: How Da Brat Views Why God Allowed Her To Go To Jail

But, this is how LisaRaye found her solution. Her solution involves letting go of a lot of dead weight–physically and mentally.

The Players Club star shared how she had to let go of her ex-husband, Michael Misick, the former prime minister of Turks and Caicos.

Ebony reports that McCoy didn’t hold back on an episode of Uncensored, saying actor Duane Martin, Tisha Campbell’s now ex-husband, whom she considered a friend and “brother,” was

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