Memorial Day Eats for a Healthier You

Like so many of you, I’ve been counting the days until folks can ease out and be safe. Memorial Day is the traditional kick-off of summer festivities, but after ten weeks of “stay home-stay safe,” this year it takes on new meaning.

We want to be safe and healthy—limit gathering sizes, maintain a social distance of six feet from other people, wear a face mask and wash our hands. Those are the basic safety caveats; when it comes to food and eating, you also want to choose wisely to maximize your health and safety.