are suffering from a sore throat or swollen tonsils due to strep throat. Bone broth contains minerals in forms that your body can easily absorb, including calcium, magnesium, phosphorus, silicon and sulfur. It also contains chondroitin sulfate and glucosamine, the compounds sold as pricey supplements to reduce swelling and joint pain.
Instead of spending hours making bone broth from scratch, use protein powder made from bone broth to help you recover from strep throat quickly. Drink warm bone broth throughout the day.
7. Herbal Tea
Drink herbal tea to soothe your throat, ease pain and treat inflammation of the mucous membranes. Chamomile tea is a great choice because the plant is loaded with antioxidants that help reduce pain, congestion, swelling, and redness. Dandelion tea is another one of the strep throat home remedies because it is used to treat infections, ease an upset stomach and boost your immune system.
8. Apple Cider Vinegar
Sipping apple cider vinegar is an easy way to treat strep throat naturally. Apple cider vinegar has powerful healing compounds such as acetic acid, which can kill dangerous bacteria while helping the growth of beneficial bacteria. Because acetic acid kills unwanted bacteria when it comes into contact with it, this natural compound practically acts as a natural antibiotic.
Jasmine Browley holds an MA in journalism from Columbia College Chicago, and has contributed to Ebony, Jet and MADE Magazine among others. So, clearly, she knows some stuff. Follow her digital journey @JasmineBrowley.