“Rise, Shine & Transform”: Healing From a Traumatic Childhood

The rise of AI-driven mental health tools—such as chatbots, virtual therapists, and emotional companion apps—has sparked widespread interest. Offering constant availability, perceived empathy, reduced costs, and privacy, these tools appear promising. Yet beneath this potential lie hazards that can undermine read more about The Dangers Of Using AI As Therapy

When we think of trauma, we often picture sirens, catastrophes, and crises—but what if trauma wears a blazer, earns a degree, and smiles through the pain? Mental health struggles don’t always scream; sometimes they whisper beneath the surface of high read more about Why So Many Successful Black Professionals Are Secretly Struggling

Dr. Cashuna Huddleston, a psychologist dedicated to improving mental health care, especially for underserved communities, exemplifies the resilience, strength, and compassion that women bring to the field of medicine. Her journey into psychology is not only a reflection of her read more about How One Black Doctor is Transforming Mental Health for Women Everywhere

In a time where layoffs and mandatory retirement are common in jobs and with organizations where this was not the norm, how do you ask for more? More money and letting your employer know what you think you are worth, read more about You Deserve More—Here’s How to Ask for It (and Get It!)