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Home / Wellness / Food / Tea Connoisseur: 10 Herbal Teas For Common Fall Illnesses

Tea Connoisseur: 10 Herbal Teas For Common Fall Illnesses

relieving anxiety.

Rooibos Tea

The rooibos herb comes from South Africa where it is made from the leaves of the rooibos or red bush plant. South Africans have historically used it for medicinal purposes to help improve bone health and reduce heart disease risk.

Rose Hip Tea

Rosehip herbs are made from the fruit of the rose plant. It is high in vitamin C and antioxidants while holding anti-inflammatory properties that can help to reduce inflammation and pain associated with arthritis. Studies have also found it to be effective in fighting against the aging of the skin and reducing stomach fat.

November 14, 2023 by Tia Muhammad

Tia Muhammad
Tia Muhammad

Tia Muhammad, BS, is an award-winning freelance content & media creative, copywriter, blogger, digital designer, and marketing consultant. She owns the boutique content and digital media company, jackieGLDN|studio

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