The Cardio Machine You’re Probably Not Using, But Should!
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When you head to the gym, what is your go-to cardio machine? Is it the elliptical? The treadmill? Stationary bike? Those machines are great and all, but you are likely overlooking a machine that can do it all, the Versa Climber.
The Versa Climber is a machine from the past, made popular in the 80s. It’s kind of a mix of a stair climber and an elliptical. The Versa Climber places you on an upright climbing adventure that forces you to use multiple muscle groups at the same time as you “climb” your way to a sweaty calorie burn. You might be walking past this machine because you have no idea how it works. So, we put together a few helpful tips to help you get your climb on!
1. Ask A Trainer
Ask a trainer to show you exactly how the machine works (if you have one around). This machine takes some coordination, so the easiest way to learn how to use it is to get some expert help. No trainer? No problem. Keep reading.
2. Make Adjustments
If there’s no trainer in sight, start by adjusting the machine to suit your height. You should stand on the