at your local ninja warrior gym. Look out for new gyms that let you swing from rings, run up walls, and take on the show’s most popular obstacles like a champ. And with a lot of practice, you might even be able to qualify to compete on the popularized show yourself, by training at official American Ninja Warrior training gyms.
Mindfulness Classes
A growing part of the fitness industry goes beyond training your body to train your mind. People everywhere are getting more familiar with meditation and other relaxation and focus techniques for overall wellbeing. And now you don’t have to meditate alone. You can head to a meditation class to join a guide and a group of like-minded people to find your zen and a brand new state of clarity.
Sharita Jennings is a fitness and travel enthusiast and creator of Get Fit Like That, LLC. She is a health policy attorney and ACE certified group fitness instructor and fitness nutrition specialist. She provides online fitness plans and leads group fitness classes in Washington DC. Check out her fitness tips and workouts at GetFitLikeThat.com.