This condition’s effect depends upon how much Vitamin A is accumulated in the liver and how fast. An extravagant consumption of provitamin A like beta-carotene can trigger the yellowing of the skin and dizziness.
Excessive intake of sugar
Yes, excessive sugar intake will damage your teeth, but that is not where the devastation ends. Such a lavish intake of sugar can go as far as hurting your liver. Fructose is one crucial sugar type that the liver utilizes in the production of fat. But when it gets too much—especially in high-fructose corn syrup or refined sugar—there is fat accumulation. This can result in liver disease.
Studies are pointing to sugar having almost the same destructive impact on the liver as alcohol. This is regardless of the patient being overweight. Therefore, it is wise to cut down on yummy intakes like pastries, soda and other high-sugar foods like candy.
Too much weight
It is true, Hollywood glorifies six-pack abs and all of that contemporary fitness frenzy. But it is not only Hollywood; even your liver cherishes fitness too. An excessive buildup of fats in your liver cells is not good news. When fats start collecting in your liver, there is a heightened risk of suffering non-alcoholic fatty liver disease (NAFLD). Consequently, this could trigger liver swelling, culminating in scarred or hardened liver tissue. This condition is termed cirrhosis.
No body shaming, but overweight people have higher chances of suffering NAFLD down the line. But of course, a deliberate reversal to healthy dieting and exercise could save you from the disease.
Do you know herbal supplements can harm your liver?
Some native remedies can trigger toxic liver damage. Herbal supplements like cascara, comfrey, aloe vera, kava, black cohosh and ephedra can harm your liver. More specifically, an herbal supplement like kava is famously used for alleviating menopausal symptoms. Studies have, however, shown that kava interrupts the liver’s standard functionality. It is always recommended to consult your doctor before taking herbal supplements.