A chronic autoimmune condition impacting the skin, psoriasis can be quite an unsightly eyesore. But did you know that psoriasis may present much differently in darker skin? While red scaly patches are the typical manifestation, these scales may actually look read more about 5 Psoriasis Treatments Black Sufferers Should Avoid
Great days are simply great mornings. It's true! It's no revelation that having a successful morning sets the tone for a highly successful day ahead. Successful mornings must be consciously – and at times painfully – cultivated. The good news read more about 5 Morning Routine Habits for a Super Successful Day
Approximately 34 million Americans have diabetes, according to the 2020 National Diabetes Statistics Report. This represents 10.5% of the population in the U.S. The report found that 7.3 million people in the U.S. did not know they had diabetes. In read more about Top 3 At-Home Diabetes Tests
Are you wondering what you can do to prep your home for weight loss goals? Losing weight requires a prepared mind, body, soul...and home. Neglecting to convert your abode into a healthy, weight-loss-friendly zone can offset your efforts and make read more about How To Prep Your Home For Maximum Weight Loss
Living with ATTR-CM (transthyretin amyloid cardiomyopathy) means more than just managing a heart condition—it means making changes in how you move, rest, and most importantly, how you eat. But let’s be real: eating “healthy” doesn’t mean giving up soul. I’m read more about What I Eat in a Day with ATTR-CM (That Still Tastes Delicious)
For generations, men have been taught that standing to pee is natural, efficient, and even a badge of masculinity. Bathrooms are designed for it. Culture reinforces it. Few ever question it. But a growing body of medical insight suggests something read more about Men Have Been Peeing Wrong for Years; Here’s Why
