[youtube=https://www.youtube.com/watch?v=dVxP3IxmepU&w=560&h=315]
The body is designed to renew itself and get rid of excess weight, but there are common things we do everyday that block our weight loss. Certified nutrition specialist and founder of The Proper Physique Marquese Martin-Hayes shares 3 weight loss inhibitors and how to easily shift your habits for better health.
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