It’s that time a year again...to start slacking on our diets and exercise plans. We work so hard to get our weight and diet under control, why destroy that now? Holidays come with a lot of happy unforgettable moments, food and let’s not forget sweets!
So what are some examples of "healthy" ways to indulge in the fun and have a happy Halloween...and a happy waistline?

Candy Corn: 7 Calories

Hersey's Kiss: 22 Calories

Pumpkin Spice Kiss: 23 calories

Reese's Pieces (fun size): 70 calories

Reese's Peanut Butter Cups: 105 calories

Snickers (fun size): 71 Calories

Tootsie Roll: 23 calories

Baby Ruth (fun size): 52 calories

Peanut M&M's (Fun size): 90 calories

Plain M&M's (fun size): 70 calories






