5 Fat-Burning Recipes

caprese salad

Grilled Chicken Caprese

Give your chicken a makeover with this simple to follow recipe. In three simple steps you’ll have a delicious protein serving that goes well with your choice of carbohydrates. This chicken recipe goes well with corn or rice, and a slow carb vegetable like broccoli or black beans.


  • 1 pound chicken breast, boneless, skinless, thinly sliced
  • 2 TBSP extra virgin olive oil
  • ½ tsp garlic salt
  • ½ tsp oregano
  • ½ tsp basil
  • 5 slices mozzarella cheese
  • 2 plum tomatoes, medium, sliced
  • ¼ cup fresh basil, finely chopped


  1. Brush chicken pieces and tomato slices generously with oil. Sprinkle with garlic salt, oregano, and basil.
  2. Grill chicken and tomato slices over medium heat 2 to 3 minutes per side or until cooked through.
  3. Top chicken with cheese, grilled tomatoes and basil. Grill with lid closed 1 to 2 minutes longer or until cheese is melted.