The first Wednesday in April, millions of people across the country will be hitting the streets in honor of the American Heart Association’s National Walking Day. See why the ladies of Girltrek are committed to walking today and every day.
Unapologetically Healthy! 26 Of The REALEST Reasons Black Women Walk
by Sandria M. Washington
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Game-Changing Cancer Breakthroughs Could Improve Health Outcomes for Black Communities
New hope is on the horizon in the fight against cancer. At this year’s American Society of Clinical Oncology (ASCO) annual meeting, some of the world’s biggest pharmaceutical companies unveiled promising data that could reshape how several aggressive cancers are read more about Game-Changing Cancer Breakthroughs Could Improve Health Outcomes for Black Communities

Why Emotional Support Must Be Part of Colorectal Cancer Care
For millions facing a colorectal cancer (CRC) diagnosis, treatment is only part of the battle. The emotional weight—fear, loneliness, disrupted relationships, and life-altering physical side effects—often goes unaddressed. According to new data from the Colorectal Cancer Alliance presented at the read more about Why Emotional Support Must Be Part of Colorectal Cancer Care

Conquering MRI Anxiety: Your Guide to a Stress-Free Scan
Undergoing an MRI (Magnetic Resonance Imaging) scan can be an anxiety-inducing experience for many individuals. The combination of a confined space, loud noises, and the unknown can trigger feelings of claustrophobia and discomfort. There’s hope! Check out the following tips read more about Conquering MRI Anxiety: Your Guide to a Stress-Free Scan

10 Endometriosis Questions You Need To Ask Your Doctor
It’s estimated that up to 6 ½ million American women are dealing with endometriosis. When it comes to Black Americans, though, the numbers are less concrete because of how few Black women get diagnosed. Even if you have been diagnosed, read more about 10 Endometriosis Questions You Need To Ask Your Doctor

15 Backyard Exercises Perfect for Summer Abs
If you’ve been working out indoors for the past few months, the summer months are here to give you a delightful reprieve. It’s time to get out into your backyard and reap the benefits of exercising in the fresh air. read more about 15 Backyard Exercises Perfect for Summer Abs

This Plaque Psoriasis Treatment Started as 2 Clinical Trials
The U.S. Food and Drug Administration (FDA) recently approved a new medication called Zoryve foam. It's a steroid-free treatment used once a day for plaque psoriasis, a skin condition that causes itchy, scaly patches on the scalp and body. This read more about This Plaque Psoriasis Treatment Started as 2 Clinical Trials