your symptoms to begin. This is because it changes your breathing pattern and restricts your airflow. Similar to hyperventilation, which can trigger those with airway issues.
This may seem absurd but traffic can trigger an asthma attack or symptoms as well. This is due to the pollutants and fumes from the cars’ exhausts being released into the air for you to inhale.
Acid reflux is an uncommon asthma trigger because of what it does to your throat. If you suffer from acid reflux, then it can cause a burning sensation and pain in the back of your throat, especially if you lay down. It can also cause an asthma attack even if you don’t feel the heartburn or throat pain because the acid backs up and can cause a reaction in the airways.
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What To Do When You Notice These Symptoms
Just because the triggers are uncommon doesn’t mean that the symptoms will be as well. With that being said, if you notice any symptoms when affected by uncommon triggers, the best thing to do is to handle them the same way you would handle common triggers. Do deep breathing exercises if the symptoms aren’t too bad. Go into a space where you can use steam to open up your airways. Avoid cold beverages and too much movement.
If your symptoms are bad, take the recommended dosage of your inhaler and stay hydrated. If that doesn’t help and you notice your symptoms are worsening, go to the emergency room immediately. Staying vigilant is important when living with asthma, so remember to stay ready so you don’t have to get ready.