Why We Love Smoothie Bowls and How You Can Make Them At Home

You’re new favorite breakfast, the smoothie bowl! By now I am pretty sure you’ve seen the beautiful photos of the smoothie bowls all over Instagram. Those yummy looking bowls of blended fruit topped with all kind of deliciousness. The great thing about smoothie bowls is you can make many variations of fruits and vegetables. There is no right or wrong way to make it, and you are free to truly use your imagination when making your smoothie bowls.

The smoothie bowl is packed with vitamins and nutrients and is a great boost to your morning. So, how exactly do you make this smoothie bowl? Keep scrolling and I’ll give you the rundown on how you can have some adult fun making your own festive smoothie bowl.

The main components of a smoothie bowl are the base, liquids, protein, and toppings.

The base of the smoothie bowl is simply the smoothie itself. Smoothies have a thicker consistency which make it easy to eat it out of a bowl. You can choose to have a base of just fruit, vegetables, or a mix of fruits and vegetables. You can use fresh or frozen fruit to make your base. I have always been a fan of fresh fruit, but found that frozen fruit is more convenient. However, I do add fresh fruit as my toppings.

The liquids are part of the base. When making your base you have the choice to use water, coconut water, hemp milk, soy milk, almond milk or any other variation of nut milk.

There are many options for