2. Golden Milk Tea
It’s raved in high reviews for its many health benefits and often used as an alternative remedy to boost immunity and ward off illness. It has strong anti-inflammatory properties that may reduce inflammation and joint pain. Packed with antioxidants, you can drink this to fight off diseases and infections.
What you need:
- 2-4 thin slices of fresh ginger
- 2-4 thin slices of fresh turmeric (if using powder, 2 tsp.)1 1/2 cup boiling almond milk
- 1 dash of black pepper
- 1 dash of cayenne pepper
- 1 dash of cinnamon
- Honey, to taste
3. Lavender Tea
Some studies suggest that consuming lavender as a tea can help with digestive issues such as vomiting, nausea, intestinal gas, upset stomach, and abdominal swelling.
In addition to helping with digestive problems, lavender can also be used to help relieve pain from headaches, sprains, toothaches, and sores.
What you need:
- 1 tbsp of fresh lavender or 1 lavender tea bag
- 1/2 cup boiling almond milk (optional)
- 1 cup boiling water
- Honey, to taste