A mother and her daughter always seem to have a special bond, no matter what culture. But Karen Hunter and her youngest daughter Latrice … [Read more...] about 30 Years After Dropping Out, Mother Graduates With Daughter As Inspiration
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Black People Don’t Kill Themselves: 4 Common Mental Health Misperceptions
“Black people don’t commit suicide.” My client’s grandmother spat the words out angrily while staring at me in disbelief. In an attempt to … [Read more...] about Black People Don’t Kill Themselves: 4 Common Mental Health Misperceptions
5 Ways To Reduce Knee Pain During Exercise
Knee pain can strike you when you least expect it. The cause could be related to an old injury, certain exercises, a rainy day, pretty much … [Read more...] about 5 Ways To Reduce Knee Pain During Exercise
Vinegar & Diabetes: Can It Reduce Blood Glucose Levels?
Vinegar continues to gain in popularity among consumers for its many purported health benefits including hypertension, weight loss, … [Read more...] about Vinegar & Diabetes: Can It Reduce Blood Glucose Levels?
#LooksGoodFeelsGood On A Roll: 5 Exercises You Can Do In Your Car
If you live in the city or in a rural area, you are likely to spend more time behind the wheel of a car than you’d like. Whether it's … [Read more...] about #LooksGoodFeelsGood On A Roll: 5 Exercises You Can Do In Your Car
My Story: Founder of Sisters Network Shares “It Takes More Than A Mammogram” To Fight Breast Cancer
Most women believe that if they get their annual mammogram, they are being proactive with their breast health, but it doesn’t stop there. … [Read more...] about My Story: Founder of Sisters Network Shares “It Takes More Than A Mammogram” To Fight Breast Cancer
If You Want Love, Find Comfort In Who You Are
Sometimes the amount in which we love ourselves pales in comparison to how much even our pet might care for us. That is the cold, harsh … [Read more...] about If You Want Love, Find Comfort In Who You Are
Benefits Of Pink Himalayan Salt
Those pretty pink rock-filled spice jars at your local market are more than just something for you to admire…it’s salt! If those pink rocks … [Read more...] about Benefits Of Pink Himalayan Salt
Xavier Perkins: Fit, Fine & 40+!
North Carolina based model and actor James Xavier Perkins, who goes by Xavier 40, is more than just an eye-catching model who made it on to … [Read more...] about Xavier Perkins: Fit, Fine & 40+!
Back To Black: Black Woman Wins Miss USA Again
For the second year in a row, the Miss USA crown went to a Black woman from the District of Columbia. Miss D.C. Twenty-five-year-old Kára … [Read more...] about Back To Black: Black Woman Wins Miss USA Again
Dip Your Way To Sexy Arms (VIDEO)
Dips are great exercises for your arms and chest that you can do anywhere. You can do them at a gym, but you can also do them at the park, … [Read more...] about Dip Your Way To Sexy Arms (VIDEO)
High Blood Pressure Linked To Racially Segregated Neighborhoods
Living in racially segregated neighborhoods is associated with a rise in the blood pressure of black adults, while moving away from … [Read more...] about High Blood Pressure Linked To Racially Segregated Neighborhoods
