Fast food isn’t the healthiest of options, we all know that. So, admit it: when you’re ordering fast food and the little voice in your ... Read More
Food
Trying To Kick Coffee? 3 Healthy Alternatives For Your Morning Boost
As delicious and addictive as coffee is, it’s not the healthiest beverage you can grab on the go. Studies show that drinking coffee, on a ... Read More
8 Reasons Why You Need To Eat More Pumpkin Seeds
Why pumpkin seeds? Surprisingly, these little wonders have an amazing checklist of potential health benefits. Packed with magnesium, ... Read More
Make Your Child’s Favorite Snacks Healthier
If you’re on a mission to have a healthier 2016, there’s no reason that goal can’t extend to your entire family. Even the picky, smallest ... Read More
3 Diet Hacks When You Can’t Commit To Dieting
Hello, my name is Sharita and I have commitment issues – with dieting. I think it goes back to my inner rebel, and I just don’t like ... Read More
New Grocery Store Has Whole Foods Quality With Dollar Store Prices
Why is it so expensive to eat healthy? Shouldn't it be the other way around? I mean really. In this country, you can get a burger with who ... Read More
Ask Dr. Phoenyx: How Much Water Should You Really Drink? [VIDEO]
When it comes to drinking water, the 8 glasses a day rule is pretty well known and most widely referenced as the benchmark of ... Read More
Are These Foods Making You Sluggish?
Do you feel tired all of the time even though you’re getting enough sleep? While there are other possible contributors to that “sluggish” ... Read More
Pie Vs. Cake: Which One Is Better For You?
Today, we are targeting the age old question: pie vs. cake? If you're one of those people that say "who cares?" then maybe you don't know ... Read More
How To Tell When Your Favorite Fruits & Vegetables Are Ripe
We’ve all been there before: You’re looking forward to making that famous guacamole of yours for the big get-together at work on Friday only ... Read More
Patti LaBelle’s Pie: “The Pie That Changed Black America”
Singer and entertainer extraordinaire, Patti LaBelle has cranked out hits, jaw-dropping performances and award-winning vocals for over the ... Read More
Skippy Peanut Butter Recall In 7 States
The possible presence of small metal pieces has triggered a recall of 153 cases of Skippy Reduced Fat Creamy Peanut Butter, Hormel Foods ... Read More