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Dandelion Herb

Dandelion Herb: Mother Nature’s Hidden Gem for Your Body

A dandelion root is much more than an irritating weed in your grass or garden. The first recorded use of dandelion for medicinal purposes is ... Read More

Pilates vs yoga

Is Yoga Or Pilates Better For You?

For the longest time, yoga was all the rage until Pilates came along and stole the show. A favorite of health nuts around the world, famous ... Read More

home remedies for constipation

Home Remedies for Constipation

Constipation is something that we all experience from time to time, and luckily, for some, it is something that passes (no pun intended) ... Read More

essential oils for headaches

Best Essential Oils for Headaches

Essential oils are beneficial for many reasons including improving various conditions, including headaches. For those unfamiliar with ... Read More

gratitude

Gratitude is Good Medicine! How Being Grateful Can Heal

When most people think about Thanksgiving, they focus on food, family, football-watching and just that one day. But putting the “thanks” ... Read More

dark circles under eyes

Q&A: What Are Remedies For Chemotherapy Bruising?

For many women, their eyes are their pride and joy. Unfortunately, undergoing chemotherapy can cause many women to form dark circles around ... Read More

psychological therapy

Back Pain Medication Not Working? Try This

Many people with long-term back pain have tried physical therapy and medication, to no avail. A new study suggests they might "unlearn" ... Read More

natural remedies for pain

Doctor Approved No-Pill Pain Remedies That Really Work!

When you feel pain, the first thing you may do is reach for a bottle of pills, but as it turns out, there are multiple ways to reduce pain ... Read More

cure for body aches

Using Your Mind To Cure The Body

The medical community traditionally has relied on potent drugs to relieve severe pain. But in a number of academic settings across the ... Read More

Natural Remedies For Anxiety

11 Natural Remedies For Anxiety

Want to reduce your daily anxiety, naturally? We already know that green tea can reduce anxiety, but here are some other remedies that are ... Read More

essential oils for health

Use These 5 Essential Oils For Better Health!

Relax, relate, release and smell the aroma of essential oils! For years, essential oils have been used during aromatherapy sessions for ... Read More

Yoga Poses To Ease Back Pain

Are you looking for bedtime yoga to ease your back pain? It’s no secret, our bodies are under a lot of stress. Whether we’re standing ... Read More

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