Oil pulling is an age-old remedy that started in India thousands of years ago. It’s used to clean and detoxify your teeth and gums while ... Read More
Alternative Medicine
4 Natural Ways To Treat Your Fall Allergies
We can all agree that allergies are the absolute worst. Defined as an overaggressive immune response, allergies are usually triggered by ... Read More
5 Alternative Strategies For Headache Relief
Popping a pill. When it comes to putting a stop to migraines or other headache pain, that’s the first step that many people take. But if ... Read More
Ashwagandha: The Hard-to-Pronounce Natural Herb For Better Sleep, Less Stress & More Sex
Ashwagandha. Try to say that three times fast and you'll probably get tongue-tied. Besides the name being hard to pronounce, that's truly ... Read More
4/20: Real Ways Marijuana & CBD Heal In & On Your Body
The term "4/20" started as the police code for Marijuana Smoking in Progress. After locals heard of the police call, they started using the ... Read More
7 Natural Ways To Care For Your Adrenal Glands
Adrenal glands are thumb-sized glands that sit on top of your kidney and produce over fifty hormones that drive almost every bodily ... Read More
Use These 5 Essential Oils For Better Health!
Relax, relate, release and smell the aroma of essential oils! For years, essential oils have been used during aromatherapy sessions for ... Read More
Surviving Hot Flashes…After Surviving Breast Cancer
Needles beat pills for treating hot flashes in breast cancer survivors, according to a new trial that compared acupuncture, "sham" ... Read More
Gratitude is Good Medicine! How Being Grateful Can Heal
When most people think about Thanksgiving, they focus on food, family, football-watching and just that one day. But putting the “thanks” ... Read More
Suffering From Allergies? Here’s A Quick & Easy Natural Solution
Now that the winter is clearing and spring is here, the possibility of allergies and inflammation become more present. BUT there may be a ... Read More
No-Pill Pain Remedies That Work!
When you feel pain, the first thing you may do is reach for a bottle of pills, but as it turns out, there are multiple ways to reduce pain ... Read More
Breathing Exercises For Asthma Relief & Stronger Lungs
Medical professionals are big on encouraging exercise as a way to improve heart function while also strengthening muscles for overall ... Read More