Oil pulling is an age-old remedy that started in India thousands of years ago. It’s used to clean and detoxify your teeth and gums while ... Read More
Alternative Medicine
5 Amazing Things Salt Water Can Cure
Some say it's the most simple things in nature that have the biggest benefit. And in this case, it's true. For centuries, salt water has ... Read More
Cupping Therapy: Should You Try It?
Cupping is the term applied to a technique that uses small glass cups or bamboo jars as suction devices that are placed on the skin. There ... Read More
7 Drug-Free Ways To Banish Your Pain
Chronic pain – and the search for fast and effective relief remedies – can affect every aspect of your life. Today, a growing number of ... Read More
6 Oils To Help Heal Scars Naturally
No matter how old you are, chances are you may have developed a good collection of scars on your body. Some scars may have come from burns, ... Read More
6 Amazing Benefits of Peppermint Oil
You already know about peppermint as a flavoring for candy and cookies. The oils from the peppermint (Mentha piperita ) have an unmistakable ... Read More
Could A Massage Help Your Aching Back?
Marina Alyea, a certified massage therapist in San Francisco, is familiar with the ravages of back pain. She has worked on people's backs ... Read More
5 Essential Oils For Depression, Hair Loss, and More!
Relax, relate, release and smell the aroma of essential oils! For years, essential oils have been used during aromatherapy sessions for ... Read More
What Is Turmeric Good For?
Recent studies suggest turmeric might be one of the best spices to add to your diet. However, many people still aren’t aware of its ... Read More
How To Use Raw Honey As Medicine
Honey has a long medicinal history dating back to the wound-dressing of ancient Egyptians. Today, many people swarm to honey for its ... Read More
Dandelion Herb: Mother Nature’s Hidden Gem for Your Body
A dandelion root is much more than an irritating weed in your grass or garden. The first recorded use of dandelion for medicinal purposes is ... Read More
Is Yoga Or Pilates Better For You?
For the longest time, yoga was all the rage until Pilates came along and stole the show. A favorite of health nuts around the world, famous ... Read More