When you feel pain, the first thing you may do is reach for a bottle of pills, but as it turns out, there are multiple ways to reduce pain ... Read More
Alternative Medicine
Using Your Mind To Cure The Body
The medical community traditionally has relied on potent drugs to relieve severe pain. But in a number of academic settings across the ... Read More
11 Natural Remedies For Anxiety
Want to reduce your daily anxiety, naturally? We already know that green tea can reduce anxiety, but here are some other remedies that are ... Read More
Use These 5 Essential Oils For Better Health!
Relax, relate, release and smell the aroma of essential oils! For years, essential oils have been used during aromatherapy sessions for ... Read More
Yoga Poses To Ease Back Pain
Are you looking for bedtime yoga to ease your back pain? It’s no secret, our bodies are under a lot of stress. Whether we’re standing ... Read More
Meditation 101: When, Where & How To Do It
Are you looking for a relaxation meditation crash course? Many say that meditation helps with health issues including calming nerves and ... Read More
8 Natural Remedies For Anxiety Disorder
Living with anxiety disorder can be nightmarish at times. When work, family, money or love gets out of control, so do your ... Read More
Benefits of Oil Pulling
Oil pulling is an age-old remedy that started in India thousands of years ago. It’s used to clean and detoxify your teeth and gums while ... Read More
4 Natural Ways To Treat Your Fall Allergies
We can all agree that allergies are the absolute worst. Defined as an overaggressive immune response, allergies are usually triggered by ... Read More
5 Alternative Strategies For Headache Relief
Popping a pill. When it comes to putting a stop to migraines or other headache pain, that’s the first step that many people take. But if ... Read More
Ashwagandha: The Hard-to-Pronounce Natural Herb For Better Sleep, Less Stress & More Sex
Ashwagandha. Try to say that three times fast and you'll probably get tongue-tied. Besides the name being hard to pronounce, that's truly ... Read More
4/20: Real Ways Marijuana & CBD Heal In & On Your Body
The term "4/20" started as the police code for Marijuana Smoking in Progress. After locals heard of the police call, they started using the ... Read More