Are you looking for a relaxation meditation crash course? Many say that meditation helps with health issues including calming nerves and ... Read More
Alternative Medicine
8 Natural Remedies For Anxiety Disorder
Living with anxiety disorder can be nightmarish at times. When work, family, money or love gets out of control, so do your ... Read More
Benefits of Oil Pulling
Oil pulling is an age-old remedy that started in India thousands of years ago. It’s used to clean and detoxify your teeth and gums while ... Read More
4 Natural Ways To Treat Your Fall Allergies
We can all agree that allergies are the absolute worst. Defined as an overaggressive immune response, allergies are usually triggered by ... Read More
5 Alternative Strategies For Headache Relief
Popping a pill. When it comes to putting a stop to migraines or other headache pain, that’s the first step that many people take. But if ... Read More
Ashwagandha: The Hard-to-Pronounce Natural Herb For Better Sleep, Less Stress & More Sex
Ashwagandha. Try to say that three times fast and you'll probably get tongue-tied. Besides the name being hard to pronounce, that's truly ... Read More
4/20: Real Ways Marijuana & CBD Heal In & On Your Body
The term "4/20" started as the police code for Marijuana Smoking in Progress. After locals heard of the police call, they started using the ... Read More
7 Natural Ways To Care For Your Adrenal Glands
Adrenal glands are thumb-sized glands that sit on top of your kidney and produce over fifty hormones that drive almost every bodily ... Read More
Surviving Hot Flashes…After Surviving Breast Cancer
Needles beat pills for treating hot flashes in breast cancer survivors, according to a new trial that compared acupuncture, "sham" ... Read More
Suffering From Allergies? Here’s A Quick & Easy Natural Solution
Now that the winter is clearing and spring is here, the possibility of allergies and inflammation become more present. BUT there may be a ... Read More
Breathing Exercises For Asthma Relief & Stronger Lungs
Medical professionals are big on encouraging exercise as a way to improve heart function while also strengthening muscles for overall ... Read More
Family Of Doctors Are Changing The Face Of Medical Marijuana
There's an old saying that goes, "the family that prays together, stays together." But there is a new family that is using the mantra "the ... Read More