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Alternative Medicine

African American Black woman older meditating breathing peaceful

Breathing Exercises For Asthma Relief & Stronger Lungs

Medical professionals are big on encouraging exercise as a way to improve heart function while also strengthening muscles for overall ... Read More

Dandelion Herb: Mother Nature’s Hidden Gem for Your Body

A dandelion root is much more than an irritating weed in your grass or garden. The first recorded use of dandelion for medicinal purposes is ... Read More

Family Of Doctors Are Changing The Face Of Medical Marijuana

There's an old saying that goes, "the family that prays together, stays together." But there is a new family that is using the mantra "the ... Read More

Organic market fruits and vegetables

Natural Remedies For Lung Cancer

Love those lungs by protecting them from one of the most common kinds of cancer. According to research or other evidence, the following ... Read More

Yoga Poses To Ease Back Pain

It’s no secret, our bodies are under a lot of stress, whether we’re standing constantly or working in uncomfortable shoes. Even as you’re ... Read More

essential oils

Essential Oils 101

Essential oils, touted as a natural way to soothe a long list of common ailments including mood swings, eczema, motion sickness, insomnia ... Read More

african american woman at the spa

Bi-Weekly Massage: Self-Care or Selfish?

Massage is often seen as a pretentious act designed for the elite and those who can afford the service, but massage is actually a form of ... Read More

Meditation 101: When, Where & How To Do It

Many say that meditation helps with health issues including calming nerves and lowers blood pressure. But how does one meditate ... Read More

Bobby McFerrin: “Don’t Worry, Be Healthy”

Bobby McFerrin is not only a human music-making machine, he's also a 10-time Grammy Award winner, best known for his smash laid-back  hit, ... Read More

Rome Allen Beatty

Allen “Rome” Batty Fuses Hip Hop, Yoga & Art For Worldwide Inspiration

There’s a new movement taking over Atlanta. It’s called Moving Art Experience, and it's a combination of yoga, art and hip hop, used to aid ... Read More

Adrianne Jackson Magnolia Yoga Studio

#WeSeeYou: First Black-Owned Yoga Studio Opens In New Orleans

In December 2015, Adrianne "Ajax" Jackson created a GoFundMe campaign to help bring her dream of owning a yoga studio to life. A year later, ... Read More

woman in yoga cross leg

Yoga For PTSD

Experiencing a traumatic event isn’t rare. In fact, about 10 out of every 100 women develop post-traumatic stress disorder (PTSD) sometime ... Read More

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Diabetes prevention and management podcast

Dr. LeNoir is joined by Dr. Lenore Coleman, a Pharmacist and Founder of Healing Our Village, as they offer you the tools you need to prevent and manage diabetes.

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