There’s a new movement taking over Atlanta. It’s called Moving Art Experience, and it’s a combination of yoga, ...

In December 2015, Adrianne “Ajax” Jackson created a GoFundMe campaign to help bring her dream of owning a ...

When most people think about Thanksgiving, they focus on food, family and football-watching. But putting the “thanks” back ...

Experiencing a traumatic event isn’t rare. In fact, about 10 out of every 100 women develop post-traumatic stress ...

Yirser Ra Hotep has been practicing yoga for 42 years. Although he’s now an internationally-known Kemetic yoga master, ...

Eyebrows raised in Rio over the weekend when Olympic athletes like swimmer Michael Phelps started showing up with ...

  Living with anxiety disorder can be nightmarish at times. When work, family, money or love gets out ...

  A regular meditation practice might benefit older adults beginning to notice memory problems, a small pilot study ...

  Mindfulness, a meditation originating from Buddhism that expanded to a secular practice in America, may have a ...

The last thing you want to tell someone suffering from low back pain is that the pain is ...

Honey has a long medicinal history dating back to the wound-dressing of ancient Egyptians. Today, many people swarm ...

Want to reduce your daily anxiety, naturally? We already know that green tea can reduce anxiety, but here ...

One day while visiting my mother during my bi-monthly home visit, she reluctantly asked me a question about ...

In celebration of the beautiful Black female body, I thought it perfectly fitting to give a special healthy salute ...