Alternative Medicine

Suffering From Allergies? Here’s A Quick & Easy Natural Solution

Now that the winter is clearing and spring is here, the possibility of allergies and inflammation become more present. BUT there may be a ... Read More

Breathing Exercises For Asthma Relief & Stronger Lungs

Medical professionals are big on encouraging exercise as a way to improve heart function while also strengthening muscles for overall ... Read More

Family Of Doctors Are Changing The Face Of Medical Marijuana

There's an old saying that goes, "the family that prays together, stays together." But there is a new family that is using the mantra "the ... Read More

Natural Remedies For Lung Cancer

Love those lungs by protecting them from one of the most common kinds of cancer. According to research or other evidence, the following ... Read More

Essential Oils 101

Essential oils, touted as a natural way to soothe a long list of common ailments including mood swings, eczema, motion sickness, insomnia ... Read More

Bi-Weekly Massage: Self-Care or Selfish?

Massage is often seen as a pretentious act designed for the elite and those who can afford the service, but massage is actually a form of ... Read More

Allen “Rome” Batty Fuses Hip Hop, Yoga & Art For Worldwide Inspiration

There’s a new movement taking over Atlanta. It’s called Moving Art Experience, and it's a combination of yoga, art and hip hop, used to aid ... Read More

#WeSeeYou: First Black-Owned Yoga Studio Opens In New Orleans

In December 2015, Adrianne "Ajax" Jackson created a GoFundMe campaign to help bring her dream of owning a yoga studio to life. A year later, ... Read More

Yoga For PTSD

Experiencing a traumatic event isn’t rare. In fact, about 10 out of every 100 women develop post-traumatic stress disorder (PTSD) sometime ... Read More

Master Teacher Yirser Ra Hotep Unites Culture & Black Health Through Kemetic Yoga

Yirser Ra Hotep has been practicing yoga for 42 years. Although he’s now an internationally-known Kemetic yoga master, his lifestyle wasn’t ... Read More

The Olympics & ‘Cupping’: What Does It Do?

Eyebrows raised in Rio over the weekend when Olympic athletes like swimmer Michael Phelps started showing up with circular purple bruises on ... Read More