It seemed just like yesterday that actress and singer Keke Palmer captured the hearts of millions in the hit movie Akeelah & The Bee. ... Read More
Anxiety
Is There A Link Between Anxiety And Seasonal Allergies?
Recent studies are showing that people with allergies are also highly likely to have anxiety. According to a Cincinnati Children’s ... Read More
5 Foods That Can Ease Your Anxiety
A lot of people confuse anxiety with enthusiasm. When they really want to say, "I'm excited about..." but end up saying, "I'm anxious ... Read More
Black History of Health: Megan Thee Stallion
Born in 1995, Megan Jovon Ruth Pete was first exposed to rapping when her mother used to take the young girl to the studio with her. Though ... Read More
12 Early Signs Of a Mental Illness
Anxiety disorders often go hand in hand with depression and other mental illnesses. People who have anxiety disorders struggle with intense ... Read More
7 Overlooked Signs You Need Your Thyroid Checked
According to the American Association of Clinical Endocrinologists, 30 million Americans have some sort of thyroid disorder, but only half ... Read More
11 Positive Ways To Manage Work-Related Stress
Workplace stress is highly personal. Some people thrive in fast-paced jobs (think emergency room nurses, police officers, and air-traffic ... Read More
8 Hip Hop Songs That Promote Mental Health Awareness
For years it has seemed like the music industry has ignored the ongoing issues with mental health in the black community. Although it has ... Read More
5 Ways To Prepare For a Good Cortisol Test
Have you ever had a cortisol test? If you want to win the war on stress, it is important to understand the role of cortisol and how it ... Read More
Could It Be…Thyroid Disease?
Always cold or hot? Heart racing a mile a minute? Whether underactive or overactive, thyroid disease symptoms can make your body feel out of ... Read More
Less Sex, More Problems?
Can less sex lead to more problems? Think about your sex life. Are you too busy for sex? Practicing celibacy? Here’s what can ... Read More
8 Natural Remedies For Anxiety Disorder
Living with anxiety disorder can be nightmarish at times. When work, family, money or love gets out of control, so do your ... Read More
