Guess which state tops the list as the most stressed state in the country, according to a new report from the real estate blog? The ... Read More
Anxiety
Eliminate Stress & Pain With Float Therapy!
Float..float onnnnn. Every time I think of float therapy I automatically play “Float On,” by The Floaters in my head. I’m sure float therapy ... Read More
5 Secrets To Managing Stress
“I’m so stressed!” If I had a dollar for every time I heard that, I would never work another day in my life. Seriously speaking, stress is ... Read More
Restlessness, Does It Really Affect Your Energy?
One thing we always hear successful people talk about is the importance of rest. Although there are some that would disagree, rest takes a ... Read More
5 Tips For Surviving Finals Week
College can create strenuous amounts of stress on students. This is due to busy schedules, heavy course loads and balancing their social ... Read More
6 Ways To Protect Your Mental Health At Work
Mental health has been one of the most talked about topics last year and this year is starting out no different. Many celebrities like ... Read More
5 Ways To Practice Self Care At Work
Work, for many people, causes stress. Whether it is worrying about upcoming deadlines or juggling a busy schedule, the job is stressful to ... Read More
6 Yoga Poses To Relieve Stress
Stress. Everyone is affected by it in some way and no one is immune from it. Whether you’re stuck in sitting traffic and running late for ... Read More
11 Positive Ways To Manage Work-Related Stress
Workplace stress is highly personal. Some people thrive in fast-paced jobs (think emergency room nurses, police officers, and air-traffic ... Read More
Less Sex, More Problems?
Too busy for sex? Practicing celibacy? Here’s what can potentially happen to your body when work, school, or life in general gets in the way ... Read More
Unhappy Hour: 5 Changes To Your Body After Drinking Too Much
What's a few drinks with co-workers or friends while you're networking or enjoying a party? In the moment, nothing but casual fun (and maybe ... Read More
Bi-Weekly Massage: Self-Care or Selfish?
Massage is often seen as a pretentious act designed for the elite and those who can afford the service, but massage is actually a form of ... Read More