Arthritis

10 Exercises That Decrease Knee Pain

Knees are the most commonly injured joints in the body. Considering that when you simply walk up the stairs, the pressure across ... Read More

What are the Best Exercises for Relieving Arthritis Pain?

Many American arthritis sufferers aren't getting any exercise despite its benefits for reducing pain and improving their quality of life, ... Read More

The Best Remedies For Arthritis Pain Are Hiding In Your Kitchen

According to recent studies, many Blacks are dealing with varying forms of arthritis. In fact, they’re more likely to develop certain types ... Read More

13 Ways to Manage Arthritis Pain

Imagine two people with identical cases of arthritis. Even on x-rays, their joints look exactly alike, and every test comes back with the ... Read More

Pay Attention To Your Posture! The Pay Off Will Be Priceless

Since you were a child you have probably been told to sit up straight. Daily when you see people walking around with good posture it can be ... Read More

Think Joint Pain Is Just For The Old?

Think you're too young to worry about arthritis? Think again...half of those who get it are under age 65, but it's only diagnosed later ... Read More

Could a Diet Change Help Your Arthritis?

Millions of Americans live with the pain and joint stiffness that comes from arthritis. To ease their discomfort, they usually need a daily ... Read More

4 Ways To Use CBD & Medical Marijuana

If you're new to the world of CBD and medical marijuana, you likely have a lot of questions. With legal marijuana becoming more and more ... Read More

4 Tips To Help Manage Chronic Pain Without Going Crazy

Dealing with chronic pain can be exhausting both mentally and physically. It takes a lot for many people to get out of bed in the morning ... Read More

Best Stretches For Arthritis

Over 54 million people suffer from arthritis in the United States. That’s 1 in 5 adults, the CDC reports. Shockingly, research shows that an ... Read More