Cholesterol

Low Carb Ketogenic Diet & Diabetes: Is It Safe?

You might be surprised to know that the ketogenic diet has been around for over 80 years. It was originally used to treat people with ... Read More

Confusion Over New Guidelines For Blacks Taking Cholesterol-Lowering Meds

U.S. medical organizations have conflicting guidelines on the use of cholesterol-lowering statin drugs in blacks, a new study ... Read More

Science Or Science Fiction: Popular Diet Myths Debunked

Turn on the TV, listen to the radio or go on the Internet. Eventually, you're going to come across some "late-breaking news" about a new ... Read More

From Aerobics To Zumba: The Best Types Of Exercise For Your Fitness Goals

You know exercising is good for you and that you're supposed to do it, but what type of exercise should you do? There's so many options ... Read More

Diet Or Exercise: Which Is More Effective For Managing Diabetes?

You hear about the importance of diet and nutrition all the time when you have diabetes. It’s true that what you eat and how you eat is ... Read More

Avocado Toast To Your Health With These 4 Recipes [VIDEO]

It’s time toast got an upgrade. Bring on the whole grains and avocado. Step away from unhealthy butter and jams and look toward ... Read More

Is A Stent Right For You? Questions Heart Patients Should Know To Ask

In the last 20 years, treatment options have proven so commonplace and effective in treating coronary artery disease (CAD), the most common ... Read More

Protect Yourself Against Abdominal Aortic Aneurysms With These Tips

When Tommy Ford, the beloved actor who played sidekick Tommy Strawn on the hit 1990s comedy "Martin," passed away suddenly in 2016, the news ... Read More

Master Teacher Yirser Ra Hotep Unites Culture & Black Health Through Kemetic Yoga

Yirser Ra Hotep has been practicing yoga for 42 years. Although he’s now an internationally-known Kemetic yoga master, his lifestyle wasn’t ... Read More

Butter Vs. Margarine: How To Choose

There's a reason you're confused in the butter aisle. Years ago, butter was a no-no. Vegetable-oil-based margarines surged in popularity as ... Read More

Make Healthy Living Your BFF With BestiesMD! Brought To You By Meta Daily Heart Health [VIDEO]

How good is your relationship with food? With exercise? Can you truly say that you're best friends with being healthy? Most of us probably ... Read More