October is Depression Awareness Month and Kid Cudi’s recent tweet about his personal struggle with depression has brought the issue of ... Read More
Depression
Can Pokémon Go Really Improve Your Mental Health?
Love it hate it, Pokémon Go, a new mobile game based on the popular 1995 game, is helping people with depression and anxiety alleviate their ... Read More
It’s Not Just You: New Study Finds Link Between Birth Control & Depression
More than 99% of women aged 15 and 44, who have ever had sexual intercourse have used at least one method of hormonal contraception, reports ... Read More
Kid Cudi On His Depression & Suicidal Urges: “I Deserve To Have Peace”
Day 'n' nite I toss and turn, I keep stress in my mind, mind I look for peace, but see, I don't attain Kid Cudi’s lyrics ... Read More
When Your Job Loss Brings You Down: 8 Ways To Cope
Even though the economy has gotten better in the past two years, there are still those who continue to struggle, and the unemployment rate ... Read More
My Story: “Depression Is Not A Battle To Be Fought Alone”
I am a strong Black woman and I suffer from depression. I recall at a very young age feeling like something was “off.” While in early years, ... Read More
How to Recognize The Signs Of Depression In Youth
Everyone occasionally feels blue or sad, but these feelings are usually short-lived and pass within a couple of days. When you ... Read More
Beyonce Background Singer Shares How She Forgave Her Dad For Years Of Abandonment
“I’d gone upstairs and looked in the apartment and noticed that everything was gone.” - Montina Cooper Long before her career as a ... Read More
My Story: Here’s What Helps Me Before, During & After Depression Attacks
I'm proud to see more articles addressing the stigma of mental and emotional health in Black communities, especially around the whole ... Read More
Foods That Make Your Depression Worse
Just as there are foods that can boost your mood and make you feel better, there are also foods that can make you feel worse. More ... Read More
4 Expert-Proven Strategies To Overcome Emotional Overeating
It’s so easy to run to the refrigerator to grab that one delicious snack that makes you forget all of your cares. Who wouldn’t want a warm ... Read More
100-Year-Old Ida Keeling Breaks World Running Record Then Does Push-Ups!
Ida Keeling is not your typical 100-year-old great-great-grandmother. For the most part, anyone 100-years-old or greater is normally sitting ... Read More