Exocrine pancreatic insufficiency (EPI) occurs in chronic pancreatitis, cystic fibrosis, autoimmune disorders such as Crohn’s disease and ... Read More
Digestive Disorders
Avoid Heartburn and Acid Reflux With These 7 Delicious Recipes
There’s nothing like enjoying a delicious healthy meal without the burn. And when I say burn, I am talking about the agonizing acid reflux ... Read More
The Best & Absolute Worst Foods To Eat With Acid Reflux
If you’re one of the millions of Black people who are living with acid reflux, then you know how important it is to eat well. Unfortunately, ... Read More
7 Easy Home Remedies for Heartburn
There are few digestive disorders more notorious than heartburn. That infamous feel of your throat being on fire, that piercing pain around ... Read More
4 Tips to Keeping Your Gut Healthy and Free of IBD
Inflammatory bowel disorder (IBD) is a significant health challenge in the United States, with almost 2.4 million Americans suffering from ... Read More
9 Natural Remedies To Erase Acid Reflux, GERD, And Heartburn…Fast!
If you're one of the millions of Americans who suffer from acid reflux, eating a big meal sometimes can be scary. While you may know ... Read More
Natural Remedies For Tummy Troubles
What's the first step to minimize digestive trouble? Stay away from the heat!! Avoiding certain foods can help calm the flames of heartburn ... Read More
Do You Need More Dietary Fiber?
When you think about improving your diet, one of the first recommendations you often hear is to increase your intake of dietary fiber. ... Read More
6 Everyday Products That Could Ruin Your Gut!
Gut health is body health. If your gut is messed up, your overall well-being will feel it too. In fact, too often, many of us consume ... Read More
The Silent Burn – How GERD Disproportionately Impacts Black People
Gastroesophageal reflux disease (GERD) is a funny-sounding word, and a worst-feeling condition. Common yet often underestimated, this ... Read More
Does It Matter What You Eat or Drink Before Bed?
When it comes to a good night's sleep, what you eat or drink before bed can play a significant role in determining the quality of your ... Read More
5 Delicious Smoothie Recipes to Put a Stop to Belly Bloat
Belly bloat can be a real pain in the….yeah! Whether it be that time of the month (menstrual cycle), you have built up gas or it may have ... Read More
