If you’re one of the millions of Black people who are living with acid reflux, then you know how important it is to eat well. Unfortunately, ... Read More
Digestive Disorders
7 Easy Home Remedies for Heartburn
There are few digestive disorders more notorious than heartburn. That infamous feel of your throat being on fire, that piercing pain around ... Read More
9 Natural Remedies To Erase Acid Reflux, GERD, And Heartburn…Fast!
If you're one of the millions of Americans who suffer from acid reflux, eating a big meal sometimes can be scary. While you may know ... Read More
Natural Remedies For Tummy Troubles
What's the first step to minimize digestive trouble? Stay away from the heat!! Avoiding certain foods can help calm the flames of heartburn ... Read More
Do You Need More Dietary Fiber?
When you think about improving your diet, one of the first recommendations you often hear is to increase your intake of dietary fiber. ... Read More
6 Everyday Products That Could Ruin Your Gut!
Gut health is body health. If your gut is messed up, your overall well-being will feel it too. In fact, too often, many of us consume ... Read More
The Silent Burn – How GERD Disproportionately Impacts Black People
Gastroesophageal reflux disease (GERD) is a funny-sounding word, and a worst-feeling condition. Common yet often underestimated, this ... Read More
Does It Matter What You Eat or Drink Before Bed?
When it comes to a good night's sleep, what you eat or drink before bed can play a significant role in determining the quality of your ... Read More
Eat. Drink. Go. Natural Remedies for Constipation
You know the feeling. Bloated and uncomfortable, it's been a minute since you last pooped. Instead of reaching for an over-the-counter ... Read More
Digestive Enzymes: 12 Foods That Are Good For Digestion
Multiple organs work together to make up your digestive system. These organs take the food and liquids you eat and break them down into ... Read More
The 3 Types Of Pain That Could Mean Irritable Bowel Syndrome (IBS)
As many as 60 million people - that’s 20 percent of Americans - deal with irritable bowel syndrome (IBS). IBS is a chronic condition that ... Read More
Woman Shares Battle with Crohn’s Disease: “I thought My Body Betrayed Me”
The BlackDoctor.org ‘My Story’ series features real stories of health triumphs written by and about our readers. Do you have a health and ... Read More
