A 3-course meal includes three things: the appetizer, the entree and the dessert, along with the liquor (or non-alcoholic beverage) of your ... Read More
Heart Health
How A Black Cardiologist Plans To Change Your Heart
Caring for our hearts means taking better care of our bodies. Unfortunately, the Back community has suffered immensely from heart disease. A ... Read More
Black History of Health: La La Anthony
Born Alani Nicole Vazquez, La La Anthony showed an early interest in music. So much so that by the age of 15, she was working at a radio ... Read More
His Heart Stopped While Walking a Trail. A Cyclist Saved His Life!
A week after Christopher Holton got a clean bill of health from his doctor at his annual physical, he set out for his daily walk on a wooded ... Read More
5 Steps for a Heart-Healthy Grilling Season
The smells of summer have returned: sunscreen, freshly cut grass and burgers sizzling on the grill. For many families, backyard barbecues ... Read More
LOL! Belly Laughs Are Good Medicine
It's official! A good laugh is literally heartwarming. It's good medicine. That's according to a study that found that watching comedy films ... Read More
Heart Disease Is Women’s #1 Killer. Why So Little Female-Focused Research?
Heart disease is the leading cause of death for women in America, accounting for more than one in five deaths and 50,000 deaths in Black ... Read More
That Morning Cup of Coffee May Extend Your Life
Folks who take their coffee with a little cream and sugar have reason to rejoice, health-wise. A new study shows that coffee's potential ... Read More
5 Heart Healthy Fruits To Include At All Your Summer BBQs
For some, the best time of the year is summertime. The days are longer and brighter, people are livelier, and there are so many fun ... Read More
Rapper Cancels Tour Due to Infection Caused By Vaping
After taking home a string of awards at this year’s Billboard Music Awards, platinum-selling rapper and singer Doja Cat has canceled her ... Read More
5 Signs Your Heart Is Begging You To Stop Drinking
It’s true that having an occasional drink shouldn’t be bad for your health. If you’ve been indulging in alcoholic beverages, though, studies ... Read More
Avocados Do a Heart Good, Here Are 7 Ways to Add Them to Your Diet
Avocado toast has become the favored breakfast of the healthy and fit, and now new research suggests their choice may protect their ... Read More
