According to The National Library of Medicine, 51 is the median age at which American women undergo menopause. However, it can happen ... Read More
Menopause
Your Sex Life Doesn’t Have to Suffer During Menopause
Let's talk about menopause and its impact on your sex life. We all know that this phase of life can bring about some changes, including ... Read More
FDA Approves First Nonhormonal Drug to Ease Menopause Hot Flashes
The U.S. Food and Drug Administration approved the first nonhormonal medication aimed at easing menopause vasomotor symptoms (more commonly ... Read More
Quiz: Are You in Perimenopause?
Perimenopause starts with your first hot flash (medically known as vasomotor symptoms) and lasts until 12 months after your last period. You ... Read More
10 Foods That Can Speed Up Your Metabolism
While genetics and a regular exercise routine typically have the most impact on your metabolism, your diet plays a part too. Studies show ... Read More
Can Endometriosis Lead To An Early Menopause?
A woman’s body is such an amazing thing because of all that it can endure. Every month a woman bleeds for 3-7 days without the loss of life. ... Read More
Do Hormonal Changes Affect How the Brain Works?
Recently, a friend was waxing philosophical about the luck of someone who had won the lottery. Suddenly, she stopped talking and furrowed ... Read More
Oprah Winfrey On Menopause: “Aging Is Natural, Stop Fighting It”
Unfortunately, aging is just a part of life that we can’t escape. While men have their own challenges with getting older, women seem worse ... Read More
Are You Tired of Waking up in the Middle of the Night Sweating?
Are you waking up in the middle of the night sweating? Are you hot when everyone else in the room is comfortable? You are likely ... Read More
How Michelle Obama Balances Menopause, Fitness & Body Positivity
Menopause is something that all women will experience, typically between the ages of 45 to 55. Unfortunately, when this time comes for many ... Read More
Hair Loss and Menopause: 6 Ways to Stop it
The truth is, we all know someone who has been or will be impacted by menopause. That impact could be direct or indirect, but we're all ... Read More
Can Diet Help Control Hot Flashes?
Menopause is a time when a woman's body goes through major changes. Some may be due to the natural transformations that come with aging. ... Read More