Mental Health

The Dangers Of Using AI As Therapy

The rise of AI-driven mental health tools—such as chatbots, virtual therapists, and emotional companion apps—has sparked widespread ... Read More

Why So Many Successful Black Professionals Are Secretly Struggling

When we think of trauma, we often picture sirens, catastrophes, and crises—but what if trauma wears a blazer, earns a degree, and smiles ... Read More

How One Black Doctor is Transforming Mental Health for Women Everywhere

Dr. Cashuna Huddleston, a psychologist dedicated to improving mental health care, especially for underserved communities, exemplifies the ... Read More

You Deserve More—Here’s How to Ask for It (and Get It!)

In a time where layoffs and mandatory retirement are common in jobs and with organizations where this was not the norm, how do you ask for ... Read More

Mild and Severe Signs of Tardive Dyskinesia

Tardive dyskinesia (TD) is estimated to affect at least 500,000 people in the U.S. within the next year. It affects those who use certain ... Read More

This Is What Black Families Really Think About Mental Health Care

If you have seen firsthand how mental health challenges like anxiety, depression, or post-traumatic stress disorder (PTSD) can impact one's ... Read More

Practicing Self-Love: Summer Solo Date Ideas

No matter what anyone says, loving yourself is always more important than finding love. It’s often in our culture that we abandon the ... Read More

3 Ways Your Mental State Shapes Your Healing

Is it true that you can literally work yourself sick? Perhaps. Stress, poor self-care, and insufficient sleep and rest all play their roles. ... Read More

She Doesn’t Just Do Hair—She Heals Souls.

For Yalmikia Edmonds, hair is more than a profession—it’s a mission rooted in empathy, purpose, and transformation. A licensed ... Read More

Therapy Isn’t for ‘Crazy’ People—It’s for Survivors. This Expert Explains Why

For many, the path to healing from trauma, sexual assault, and emotional pain begins from the inside out—whether it's the lasting impact of ... Read More