Hey, Lovelies, I'm so glad you landed here! We're finally in the throes of fall and wrapping up Spooky Season, next up is Mariah Carey ... Read More
Mental Health
My Story: “I am a Black Woman and I Have A Therapist”
Many in the African American community still have a stigma against seeking help for a mental disorder from a professional. Many use the ... Read More
Ashanti Sheds Light on Domestic Violence through Sister’s Survival
Grammy Award-Winning singer Ashanti uses her voice to get people dancing, feel the groove and party. But now because of her sister, Kenashia ... Read More
Nia Long Offers Mental Health Tip Amidst Cheating Scandal
Actress Nia Long has been relatively silent on social media since the bombshell news broke that her fiance, Ime Udoka, was caught in an ... Read More
9 Hidden Signs Your Romantic Relationship Is Toxic
In most cases, how an individual approaches a romantic relationship is deeply rooted in how they were raised. It’s grounded in what they ... Read More
Chronic Health Issues Making You Anxious? 6 Easy Ways to Relax
You've probably experienced anxious feelings and thoughts if you have a chronic illness, worsening health, or degenerative condition. You ... Read More
The Remedy For The ‘Strong Black Woman’ Syndrome
While some believe that Black women are inherently stronger than others – including their male counterparts, as they have survived so much ... Read More
Megan Thee Stallion Launches Mental Health Resources Website
Megan Thee Stallion is no stranger to giving back to her fans (or the Hotties as she calls them). This time she's doing so through her new ... Read More
Identifying Suicide Risk In Black Youth To Prevent Harm
September is National Suicide Prevention Awareness Month, which helps promote awareness around suicide, highlight resources on prevention, ... Read More
Feeling Down? You May Need to Change The Time You Eat
By now you know that what you eat can impact your brain, but you probably never factored the time you eat into the equation. "Future ... Read More
You’ve Got A Friend: 3 Ways To Help Someone Who’s Suicidal
In this country, more people die of suicide than homicide. That’s alarming. In fact, it’s estimated that 1 person commits suicide every 11 ... Read More
8 Red Flags You May Be Dating A Sociopath
There is an unfortunate trend and buzz that has emerged across the national landscape as it relates to relationships. The recent events of ... Read More