If you’re finding yourself more drained at the end of the workday than before, it’s not just you. “Zoom fatigue” is a sweeping phenomena ... Read More
Mental Health
4 Ways Sex Affects Your Mental Health
Sex is more than just a way to find pleasure. Having an active, healthy sex life is an important part of your overall health as an ... Read More
8 Natural Remedies For Anxiety Disorder
Living with anxiety disorder can be nightmarish at times. When work, family, money or love gets out of control, so do your ... Read More
Working From Home Taking a Toll on Your Sanity?
When companies started sending people to work from home in early 2020, nobody could have imagined that almost one year later they would ... Read More
DONDA: Kanye West’s Emotional Journey to Honor His Mother
Rapper, producer, and fashion designer Kanye West always seems to be going through something. If it's not a battle with the media, his ... Read More
‘Trump Anxiety Syndrome’ and How To Protect Your Mental Health
With all the break-ins, riots and looting that took place at the nation's Capitol building recently, it has sent a lot of people into mental ... Read More
Taraji P. Henson Considered Suicide during Pandemic
Actress Taraji P. Henson has always played strong characters. In the Benjamin Button film, she played a strong motherly figure that helped ... Read More
Holidays Wearing You Out Already? Let’s Work On A Plan!
The last quarter of the year can leave you exhausted if you aren’t careful. The time that you typically use for resting and recharging can ... Read More
How Black Education Disparity Impacts Mental Health
A new report shows that schools with predominantly black student bodies routinely receive significantly less funding than their white ... Read More
How Pointing a Temperature Gun at Someone May Affect their Mental Health
We are living in strange times. This pandemic has brought a new set of "normals" like social distancing, curbside pickup, virtual everything ... Read More
How To Talk To Children About Gun Violence
Today we are seeing far too many tragedies unfold, many of them involving children. Parents and teachers are faced with the challenge of ... Read More
Lose Weight, Lose Friends? How Friendships Change After Weight Loss
Weight loss can have a funny effect on the people in our lives, and what you'll soon begin to notice as you lose weight is that people in ... Read More