If you are a sinus sufferer like me, you wake up many mornings with your head stuffy. I often wonder why so many mornings I wake up and I ... Read More
Sinus Problems
People Are Putting Garlic in their Nose to Clear Congestion, But Is it Safe?
The social media platform TikTok is home to many of the latest viral trends like dances that go with songs, the Silhouette Challenge, the ... Read More
5 Home Remedies That Will Clear Your Sinuses Today
Of course, I know how annoying – not forgetting the pain as well – sinus congestion can be. I am well acquainted with that notorious ... Read More
Home Remedies For Sinus Problems That Doctors Love
Before you start trying to treat your sinus problems, it's pertinent that you figure out why you have sinus problems. Allergies are a ... Read More
This Exercise Gets Rid of Mucus in Your Chest
We're still in the middle of a pandemic, the start of cold and flu season, and smack dab in the middle of allergy season... whew! All of ... Read More
5 Massages For Common Headaches
When it comes to pain, headaches are often at the top of many people’s problem lists. Almost half of adults worldwide have suffered from at ... Read More
My Story: “The Only Thing That Cured My Sinuses…”
We all know how bothersome a runny nose can be. You constantly have to blow your nose, your sense of smell is off and it can a pain, ... Read More
4 Natural Flu “Shots” For Sinus Problems
Breathe freely again by clearing blocked passageways and easing sinus pressure. Try any one of these shot drinks to ease the symptoms and ... Read More
Season Of Sinus Infections: What You Need To Know
Along with the flu, this is the time of year for sinus infections with their make-you-miserable stuffy, runny noses and blocked ... Read More
Is It A Sinus Infection Or Cold?
Many cold and sinus infection symptoms often overlap with each other, making it difficult to determine if you’re suffering from a common ... Read More
Why You Need To Drink More Than ‘Enough’ Water
Most of us are walking around chronically dehydrated. Literally like empty water wells in the middle of the Sahara Desert. Empty, dry and ... Read More
5 Ways To Kill What’s Living On Your Pillow
When you fall into your comfy, warm bed and rest your head onto your soft pillow each night are you risking your health? You may be ... Read More