Sinus Problems

Constant Stuffy Nose? It Could Be…

If you are a sinus sufferer like me, you wake up many mornings with your head stuffy. I often wonder why so many mornings I wake up and I ... Read More

People Are Putting Garlic in their Nose to Clear Congestion, But Is it Safe?

The social media platform TikTok is home to many of the latest viral trends like dances that go with songs, the Silhouette Challenge, the ... Read More

5 Home Remedies That Will Clear Your Sinuses Today

Of course, I know how annoying – not forgetting the pain as well – sinus congestion can be. I am well acquainted with that notorious ... Read More

Home Remedies For Sinus Problems That Doctors Love

Before you start trying to treat your sinus problems, it's pertinent that you figure out why you have sinus problems. Allergies are a ... Read More

This Exercise Gets Rid of Mucus in Your Chest

We're still in the middle of a pandemic, the start of cold and flu season, and smack dab in the middle of allergy season... whew! All of ... Read More

5 Massages For Common Headaches

When it comes to pain, headaches are often at the top of many people’s problem lists. Almost half of adults worldwide have suffered from at ... Read More

My Story: “The Only Thing That Cured My Sinuses…”

We all know how bothersome a runny nose can be. You constantly have to blow your nose, your sense of smell is off and it can a pain, ... Read More

4 Natural Flu “Shots” For Sinus Problems

Breathe freely again by clearing blocked passageways and easing sinus pressure. Try any one of these shot drinks to ease the symptoms and ... Read More

Season Of Sinus Infections: What You Need To Know

Along with the flu, this is the time of year for sinus infections with their make-you-miserable stuffy, runny noses and blocked ... Read More

Is It A Sinus Infection Or Cold?

Many cold and sinus infection symptoms often overlap with each other, making it difficult to determine if you’re suffering from a common ... Read More

Why You Need To Drink More Than ‘Enough’ Water

Most of us are walking around chronically dehydrated. Literally like empty water wells in the middle of the Sahara Desert. Empty, dry and ... Read More