For too many caregivers, the role isn’t just about love and support. It’s an exhausting, 24/7 battle against systemic bias and burnout. ... Read More
Healthy Aging
Experts Say You Should Never Fully Retire: Here’s Why
You did everything “right”. College. Internship. Job. And now, after decades of working hard for the same company, you can retire. Whether ... Read More
A Geriatrician Explains: How to Prevent Falls
Worried about the dangers of falls in older adults? For too many people—especially those with memory loss—falls aren’t just accidents. ... Read More
10 Foods Women Over 50 Should Always Have in the Kitchen
While your eating habits might change over time, nutritionists often suggest taking a hard look at your diet when you get into your 40s, ... Read More
A Geriatrician Explains: How to Avoid Common Medication Errors
Worried about the dangers of medication errors in our communities? For too many older adults and their caregivers, confusion over ... Read More
This Simple Posture Fix Works Better Than a Facelift
From slouched screens to aging gracefully, our posture is emerging not just as a matter of vanity but as a true linchpin of longevity, ... Read More
Doctors Reveal the Real Secret to Lasting Wellness
When it comes to wellness, we’re bombarded with quick fixes, viral hacks, and flashy trends that promise instant results. From juice ... Read More
A Geriatrician Explains: How to Support Aging Adults with Chronic Illness
Worried about the toll diabetes, stress, and chronic illness are taking on Black communities? For too many, it’s not just about living fewer ... Read More
An Expert Explains: How to Keep Your Independence and Health as You Age
Worried about staying active, healthy, and independent as you age? For many seniors, exercise isn’t about looking good anymore—it’s about ... Read More
How to Retire Strong: Healthy Habits for Your Best Years
When you think of the ‘golden years,’ what do you think? Do you imagine retirement as an era of freedom, travel, and leisure? Do you ... Read More
5 Powerful Secrets from the World’s Longest-Living People
What in the world are they doing? All over our planet, people are living long, not just long, but in many cases, well into their late ... Read More
Not Into 55+ Communities? Try These 5 Options
In the 1960s, retirement communities that were specifically designed for older adults began to emerge. These were designed to address the ... Read More