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Foot Care

foot fungus

Foot Fungus: Old Problem, New Solution

Chances are you haven't heard of the word, onychomycosis, but you may have seen it or even smelled it on someone's feet. Onychomycosis is ... Read More

foot scrubs

DIY Healing Food Foot Scrubs

The summer is just about over and your feet have surely taken a beating after all the barefoot days, strappy high heel sandals and fun ... Read More

foot pain

Put Some Spring in Your Step! 5 Supplements that Relieve Foot Pain

Now that spring is upon us, it’s time to enjoy walks on the beach, jogs in the park, and dance to the rhythm of music festivals and ... Read More

foot care

4 Tips To Get Sandal-Worthy Feet This Summer

It's time to get your feet ready for the summer festivities. Spring is well underway. As we move into the warmer, joyous months of ... Read More

public health specialist

3 Health Specialists you Need to See Right Now

Many people know the importance of scheduling their general yearly visits with their core health providers—the primary care physician, the ... Read More

cracked heels remedy

Cracked Heels: 4 Homemade Recipes That Work

There are many reasons for cracked heels including dry skin, flip flops or health issues. Regardless of why you may have them, the cracks ... Read More

high heels

Heel Thyself: 3 Stretches For High Heel Lovers

The perfect pair of heels can help set off your look, but at what cost? Wearing high heels may cost you more in the long run because of the ... Read More

peripheral artery disease

Achy Legs? This May be the Cause

If you're older and your legs ache, it could be nothing -- or it could be a sign of peripheral artery disease (PAD). Blacks have two times ... Read More

feet

3 Tips To Relieve Tired, Achy Feet

Have you ever tried to figure out exactly why your feet hurt after an hour in heels? What about why you can't ever find the perfect pair of ... Read More

African American woman pedicure

Want More Attractive Feet? Best Home Remedies

Are you looking for the best home remedies for your feet? No matter the season, it’s always time to get your shoe game in order. Or ... Read More

feet in sandals

Sandal Season is Near! Top Ways to Prevent Toe Fungus

Even though we don’t talk about it much, toenail fungus is a lot more common than people think. It’s easy to catch and in many cases, will ... Read More

african american man holding knee

Bent Out Of Shape: How To Protect Your Knees

Joint pain is a common ailment for many adults and knee pain is the worst offender.  That all too familiar popping, cracking and stiffness ... Read More

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