Wellness

20 Snacks For Weight Loss You’ll Love To Eat

When it comes to losing weight, the wrong snack can easily derail your efforts. Choosing a healthy snack that you don’t like can feel even ... Read More

“Fall” In Love With These 8 Items For The Coziest Home

It is officially fall! Autumn is arguably one of the best times of the year. With its fun fashions, holidays, flavors, and decor, there’s no ... Read More

Reduce Your Risk Of Blood Clots With These 5 Stretches

Travel is obviously an amazing way to learn about new cultures, create memories with your friends and family, and build up your social media ... Read More

6 Ways To Boost Your Energy Without Caffeine

Just can’t say no to Starbucks? Don’t worry, you’re not alone in this caffeinated battle. According to a research study, over 85% of ... Read More

2022 BET Hip Hop Awards Host Calls Out Healthcare System For “Robbing” Patients

Fat Joe is excited to host the upcoming BET Hip Hop Awards and wants it to be a memorable night. However, over the past few months he’s been ... Read More

The Top 10 Male Fertility Killers

Briefs versus boxers, right? Actually, this isn't necessarily a debate worth bothering with, says sperm expert Dr. Craig Niederberger, ... Read More

Surgeon Banned from Performing BBLs After Fatally Puncturing Organs

For the second time in the last five years, the death of a Brazilian butt lift patient at a cosmetic surgery practice in Miami has led to ... Read More

Three Things You Didn’t Know About Sweet Potatoes + Recipe

Sweet potatoes are known to many as the sweeter version of a plain potato and a staple during holidays like Thanksgiving and Christmas. ... Read More

Pregnancy Complications Rising in Black Women, 5 Ways to Lower Your Odds

There are glaring disparities when it comes to the pregnancy complications Black women are at risk for and those numbers are only rising. ... Read More

4 Ways To Lose Weight (And Keep It Off)

According to the Gallup’s 2013 Health and Healthcare survey, 51 percent of Americans want to lose weight. With more than half of the country ... Read More