For generations, men have been taught that standing to pee is natural, efficient, and even a badge of masculinity. Bathrooms are designed ... Read More
Wellness
2026 Health Goals: The Realistic Fitness Plan You Can Actually Stick To
Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym membership, big ... Read More
What Are the 3 Phases of CML – And What Should You Expect?
Chronic Myeloid Leukemia (CML) is a complex and often misunderstood form of blood cancer that requires careful management and understanding. ... Read More
4 Things Regular Gym Goers Don’t Tell You
It’s no secret that the gym can be a scary place when starting your fitness journey. Without a trainer, you might not know what to do and ... Read More
The Secret to Weight Loss in Your 30s, 40s and 50s
Are you thinking about walking to achieve your weight loss goals, but don’t know where to start? Here’s what you need to know to stroll ... Read More
ALERT: New Flu Cases Surging; How to Protect Yourself
Just when you thought it was safe to move past flu season, new reporsts are showing the flu is rising rapidly across the U.S. This ... Read More
Starting the New Year Healthy? Here’s the Checklist You Actually Need
The New Year is approaching fast. Like, really fast. As we close out the year, this is the perfect moment to take a proactive approach to ... Read More
Bland Breakfasts are Out! Here’s How to Lose Weight With Tasty Food
When a lot of people think about a healthy breakfast, they can only imagine boring meals. However, that doesn’t have to be the case. There ... Read More
The Transformation Of Morris Chestnut at 57: From Fine to Finer
Handsome Hollywood star and sex symbol, Morris Chestnut, has been making ladies swoon since his appearance in Boyz N The Hood back in 1991. ... Read More
More Than Good Luck: The Top Health Benefits of Black-Eyed Peas
Do you know why Black people believe it's good luck to eat black-eyed peas on New Year's Day? As with most traditions, there’s a rich origin ... Read More
10 Healthy New Year’s Resolutions You’ll Actually Keep
Nobody plans to quit their resolutions when they make them, yet studies show that 23 percent of people barely make it through the first ... Read More
5 Ways to Decrease Ovarian Cancer Risk
Ovarian Cancer ranks fifth in cancer deaths among women. This accounts for more deaths than any other cancer of the female reproductive ... Read More
