If you’ve seen lymphatic drainage massage all over social media—or heard someone swear it “changed their life”—you’re not alone. From ... Read More
Wellness
How the Food Stamp “Junk Ban” is Causing Issues and Confusion
For years, many families have relied on the Supplemental Nutrition Assistance Program (SNAP) to help meet their nutritional needs. While ... Read More
Who Decides What Black Students Learn About Black History?
Black History Month is here, and parents, teachers, and students are faced with what history is taught, who decides, and who pays the price. ... Read More
The 10 Essential Steps That Increase Your Odds of Getting Into a Clinical Trial
Many times, when people think about joining clinical trials, getting a doctor’s referral is the first thing that comes to mind. ... Read More
ALERT: Recall Investigation of Supplements that have Sickened People in 28 States
Supplements are supposed to be good for you and give you a boost to your health. Around the beginning of the year, supplement sales are on ... Read More
Winter Dehydration? Why It’s Potentially More Dangerous Than Summer Dehydration
What do you expect? For most of us, it’s an easy answer. Of course, you would be more dehydrated during the summer, because it’s hot, ... Read More
Spelman Innovator Trains AI to Understand the Context of Curls
Generative AI has become a part of everyday life for many people. Whether you’re using it or looking at it, it’s estimated that there are ... Read More
The Diet Where You Eat More but Gain Less
For years, the standard advice for weight management has been simple: eat less, move more. However, new research published in the American ... Read More
Consistent At The Gym, But No Results? Here’s Why
Last week I got a phone call from a friend of mine. She asked if I wanted to meet her at the gym for a workout. Of course, I joined her and ... Read More
Can Having More Kids Make You Age Faster?
How many children a woman has—and when she has them—may significantly impact her biological aging and overall lifespan. That is the primary ... Read More
Dry, Cracked Lips? Your Lip Balm Could Be the Issue…
Who else is getting sick of reapplying lip balm every hour?! It really feels like constant reapplication is a must these days, especially ... Read More
Is Corn Good for You? Nutrition, Health Benefits, How to Cook & Easy Recipes
Is corn good for you? It’s the question that shows up right when the foil comes off the grill—sweet corn steaming, butter melting, and ... Read More
