https://youtu.be/vm__5rKz5KA Bryan Daily, the national Community Outreach Manager for the Myeloma Link program, shares his ... Read More
Wellness
4 Tips To Get Sandal-Worthy Feet This Summer
It's time to get your feet ready for the summer festivities. Spring is well underway. As we move into the warmer, joyous months of ... Read More
Is It Just the Winter Blues? Recognizing Seasonal Depression in Black Women
When we think about remarkable changes in the world, it's clear that Black women have played a significant role ranging from fashion trends ... Read More
4 Ways Maca Can Enhance Your Sex Life
Maca is an amazing root that provides many health benefits and perks for your sex life. The Peruvian plant grows in the more harsh parts ... Read More
Bed Bugs: 10 Places Where They Hide & How To Stop Them
A new report conducted by the National Pest Management Association (NPMA) and the University of Kentucky has found that bed bug infestations ... Read More
5 DIY Face Masks To Make Your Melanin Glow
Who doesn’t love a glow-up? Face masks are all the rave these days but who has the money to keep buying them from the big-name brands? Take ... Read More
5 Ways To Make Your Morning Routine A Workout
Having trouble finding time to fit a quick workout into your daily routine? Working out while you get ready in the morning may just be your ... Read More
Arms, Abs & Legs: 5 Summer Sexy Tone-Up Tips
Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain ... Read More
Would You Invite Your Doctor to the Cookout? If Not, it’s Time to Find a New Provider
Have you ever met someone who just gets it? Like, they understand your humor, your sarcasm, your lifestyle, your not-so-good moments, your ... Read More
Spring Has Sprung: How to Dye Your Hair Like a Pro While at Home
We all know how important the right hair color is for your overall look. But, we also know why it’s usually advised to get colored by ... Read More
Detoxes & Cleanses: Health or Hype?
As Spring draws near, ads begin to escalate across social media promoting Spring cleaning for your body—as in “colon cleanse” or “detox ... Read More
Iron Deficiency May be A Cause of Corporate Burnout in Black Women
Think of your body as a busy factory where cells are the workers. These workers need oxygen to function, and iron helps produce it. Iron ... Read More