Pregnancy is a beautiful journey filled with excitement and anticipation, but it also comes with physical changes and challenges. Staying ... Read More
Wellness
7 Grocery Store Items That Help with Allergy Relief
Runny noses, sneezing battles, and drowsy headaches hit us most during springtime. Its allergy season and we’ve all been fighting to simply ... Read More
Trail Blazing Black Women: Katherine Johnson
Katherine Johnson stands out among the many notable individuals who have contributed to the space program's storied past. A Black American ... Read More
5 Cellulite-Blasting Butt Workouts
Have you lost hope in the fight against cellulite on your butt? If so, we’re here to tell you that there is something you can do to ... Read More
An Expert Explains: How to Navigate Mental Health Challenges
Mental health expert, Latasha Brown, shares tips for navigating mental health challenges. In this video, Latasha provides expert advice on ... Read More
What Is Measles, and How Can I Shield Myself & My Family?
Once thought to be a bygone disease, measles is making a comeback in the United States and globally as folks shun a safe, surefire way to ... Read More
5 Risks Of Waist Training You Should Know About
Waist training has become more popular than ever. Wherever you turn you're sure to see someone wearing a waist trainer under their clothing, ... Read More
5 Stress Reducing Vitamin Supplements
During the winter months, temperatures are cold and the sun is in hibernation. This can bring on increased stress and strain on your immune ... Read More
Empower Your Plan: Navigating Maternal Health, Unplanned Pregnancy & Contraception
Did you know that in the United States, teens of color experience roughly twice the rate of pregnancies compared to white teens? ... Read More
She Lost 25 Pounds in 14 Days By Doing This One Thing
Lalesha was sick and tired of being SICK and TIRED. Following her myomectomy, she found herself indulging in self-sabotaging habits that ... Read More
Q&A: Natural Ways To Reduce Under Eye Puffiness?
Q: How do you remove puffiness under the eyes? - W. Patterson A: Here are 10 tips to decrease the puffiness under your eyes: 1. Go ... Read More
Helpful or Harmful? The Truth About “Protective” Hairstyles
During the winter months, protective hairstyles are on the minds and hearts of many naturals. But is protective styling really "protective"? ... Read More