The longtime common belief that “coffee stunts your growth” has been around for years and has been deemed untrue by many doctors. However, ... Read More
Womens Health
Tracee Ellis Ross at 50: Loving Her Body With No Filter
Social media, with all of its filters, has gotten everybody all messed up. When you take a look at some of these people, especially ... Read More
3 Breast Cancer Organizations Every Black Woman Should Know About
A couple of years ago, a woman was diagnosed with breast cancer every three minutes, according to Susan G. Komen. This year? Every two ... Read More
5 Organizations Working To Improve The Health Of Black Mothers
Systemic racism impacts marginalized people in many ways, and unfortunately pregnancy and birth are no exception. An absolutely terrifying ... Read More
PMS Diet Dos & Don’ts
It’s that time of the month again. The fatigue, bloating, mood swings, cramps and cravings – are real y'all! And you are not alone. ... Read More
Mother To Angels: 3 Possible Reasons For Recurrent Pregnancy Loss
The fall season signifies shorter days and longer nights, falling leaves, apple and pumpkin pies, and for 15-20 percent of American families ... Read More
Pregnancy Complications Rising in Black Women, 5 Ways to Lower Your Odds
There are glaring disparities when it comes to the pregnancy complications Black women are at risk for and those numbers are only rising. ... Read More
All Things Vaginal Health
Hey, Lovelies, I hope you all are enjoying the last remnants of summer (ole girl is holding on for dear life) as we prepare to transition to ... Read More
Preterm Birth: 3 Things Women Must Do
Up to one-quarter of preterm births might be prevented if women paid attention to three risk factors that are under their control, research ... Read More
5 Causes Of Early Menopause
Menopause is bound to happen. The question is when? Women feel the onset of menopause around the ages of 40 to 58 (the average age being 51) ... Read More
Bra Size Calculator: How to Calculate Your Bra size
As a woman, one of my consistent struggles is keeping track of my bra size. It seems that by a certain age that a woman would know her ... Read More
Speak Up, Speak Out! 9 Ways to Advocate for Your Needs at the Doctor
As she has shared, tennis legend Serena Williams faced life-threatening complications while giving birth to her baby girl Olympia in 2017. ... Read More