Don’t you just love it when you can literally eat your way to a fit body?! Here are 4 common spices that studies have shown can either suppress hunger, boost fat burn, or both!
Dr. Phoenyx Austin, M.D. is a Sports Medicine Specialist, Bestselling author, and founder of the “FitBeauty” movement where she shares awesome advice and products for women who love natural hair, fitness, and healthy living. Find out more: FitBeauty Shop , YouTube, Instagram, Facebook, Twitter
