The Latest In Anxiety
Can less sex lead to more problems? Think about your sex life. Are you too busy for sex? Practicing celibacy? Here’s what can potentially happen to your body when work, school, or life, in general, gets in the way of read more about Less Sex, More Problems?
Everyone experiences anxiety at some point or another. At times, anxiety can be protective and a sign that we need to be on high alert. Unfortunately, those with generalized anxiety disorder find themselves with anxiety and worry even when it read more about 4 Tips to Decrease Anxiety Throughout the Day
Living with anxiety disorder can be nightmarish at times. When work, family, money or love gets out of control, so do your heartbeat and then your breathing and then your mind. There’s no relaxing now. You’re in full panic-attack read more about 8 Natural Remedies For Anxiety Disorder
Under normal circumstances, the holiday blues are real. And this year, with a devastating pandemic in progress, more people are likely to struggle with the emotional pressures this season brings and the effects could be worse. “More patients are having read more about Could the Holidays be Making Your Pandemic Anxiety Worse?
Lavender is an aromatic plant rich in history and myth and considered one of the original essential oils for pain. With its roots in the past, its healing qualities grew through the centuries. It is often mentioned in the Bible, read more about Essential Oils for Pain: Healing From Head To Toe With Lavender
Unable to get your beauty sleep? Do you find yourself constantly roused during the wee hours of the night? Being unable to sleep through the night could be a sign of a deeper health issue. Here are a few of read more about 3 Reasons You’re Waking Up In The Middle Of The Night