What Does That Food Label REALLY Mean?
Pick up a box, can, package or jar at the grocery store. Any one will do.
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Chances are, the words “fat-free”, “reduced-calorie”, “all-natural”, “vitamin-enriched”, etc. have been stamped somewhere onto it. And chances are, what you think those words mean isn’t actually the case.
So…what do those food labels really mean?
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