Happy Healing: Five Things You’ll Need Postpartum

In early September, I gave birth to my first child. I had a vaginal delivery and I did not take an epidural. It was the hardest thing I’ve ever done and since then, I’ve been focused on learning how to care for my daughter and also healing. I was speaking with a fellow mom and we discussed how people are obsessed with knowing the baby’s every move but don’t always keep that same energy when it comes to checking in with mama.