… checked out how they might interact with certain herbs, vitamins, or other supplements or prescriptions. All these pharmaceuticals could have a serious impact on your hormonal health. The fix? Make sure your doctor knows any and all supplement you’re taking. Also, ask questions. When they prescribe something, ask if it’s absolutely necessary, how the medication may affect your body, and if you need to make any adjustment to your eating/supplement regimen. Remember that you can also ask your pharmacist these questions.
Too many cigarettes: You’ve ignored all the medical findings on the damage smoking can cause. Smoking negatively impacts endocrine glands, which produce hormones, in addition to pretty much every cell in your body. The fix? Stop. Smoking.
Basically too much, period! Yes, there is no denying that we all struggle daily in a world that’s not always good for us. But you can start doing several basic things to make yourself and your home healtheir…and boost that metabolism.