decisions most of the time, but not all the time. It takes open-mindedness, determination, a positive attitude, and knowledge to lead a healthier life. It’s important to take one step at a time, make one change at a time and truly evolve in a way that healthier decisions become who you are and not what you hope to be.
BDO: What does the future look like for Dr. Ian Smith?
Dr. Smith: I have a lot going on, including writing the screenplay for my new novel, The Ancient Nine, a thriller centered on Harvard’s elite secret societies. I am a lover of fiction and enjoy writing it as much as I enjoy reading it. On the health front, I’m excited, because in April of this year, I’m releasing a sequel to the Clean 20. It’s called Clean & Lean and its central premise is combing clean eating with intermittent fasting. The early results are AMAZING!
I hope to interact with readers on social media. People can follow me on Instagram: @doctoriansmith and Twitter: @DrIanSmith. Our Facebook group is called TheClean20.
Priscilla Q. Williams, RN: Author, Speaker, Certified Life Coach, Global Nurse Educator www.priscillaqwilliams.com