Kitchen Workouts: Burn Calories Before Your Food Hits The Plate!

African American Black man cleaning kitchen stoveThere’s nothing like a mindless way of burning some calories right? Well, what if I told you that calorie’s can be burned while you do one of my favorite things – cooking! According to, being active in the kitchen can take you quite far. Apparently for every minute spent making your man or lady a meal you are burning 3 calories!