make. There are different types of quinoa bowls you could make. Consider adding roasted vegetables, steamed or sauteed vegetables. You can create a Mexican bowl, Mediterranean bowl, and an Asian bowl. The possibilities are endless with quinoa and you can be creative as you want.
Keys to Success
Your success ultimately depends on you. There are three keys to your success, and they are preparation, consistency, and research. Although the recipes are simple and quick you still want to make sure you are preparing. Knowing what you want to eat for the week is half the battle.
Aside from preparation, being consistent is another major key to your success. Everything is mental. Looking at the cheeseburger that’s “calling your name” is mental. Driving past your favorite fast food place and staying focused is mental. You will find your hard work very rewarding when you stay consistent.
Lastly, research. You must be responsible for knowing and understanding the lifestyle you are transitioning into. I suggest reading what you can and watching documentaries. See what works for you, your body, and your lifestyle.
Elissa Mirsky, known to most as Elle, is a published author and former editor-in-chief of Bold Magazine. She believes food shouldn’t be boring and every meal should be fashionably edible. Follow her on Instagram @mylifebeingelle where she is documenting her journey to eat well, live life, and love self.